Rest is no longer considered the best option for the management of concussions or post concussion syndrome, and it is recommended to work with a multidisciplinary team that are able to address your symptoms.

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Physiotherapy is an important part of the team and focuses on the assessment and treatment of:

• Cervical musculoskeletal impairments (eg neck pain, headaches, dizziness, postural control).

• Vestibulo-oculomotor impairments (eg dizziness, balance problems, blurred vision, nausea, sensitivity to light & sound, etc).

• Autonomic dysfunction & Exertional intolerance (eg fatigue).

• Motor function impairments (eg balance, coordination, multitasking).